10.30 session detail for March 22nd
10.30 session detail for March 22nd (15 mins 10.30-10-45) Warm-up. Slower group below blue. Fast above. Rotating line inside out. (20 mins 10.45-11.05) Held start, 2 groups on either side of track 2 at time time race to corner then join the group at other side. (coaching points. Right Gear to simulate track gear. Count down…
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