We realise some of you will have done a roller session yesterday however here we go. Refer to the newly created page ‘Training Activites’ on our website. This is in the ‘Activities’ section. Here you will find a new linked document which has a host of turbo &roller training activities. Use the document to find training session 1.5 which is called ‘session for when weather stops road ride‘ or something very similar.
Have a go.