Inner & Outer Ring Sat 13th Sept : It’s Time Trial Time!

 Saturday 13th October Inner and Outer Ring sessions will be our last Distance Challenge Time Trials of the year. The final opportunity of 2018 to see if you can beat your BPs from the previous events.

Inner Ring:

u8s 6 laps

u10s 12 laps

u12s 18 laps

Outer Ring:

All riders 28 laps = 10 miles

Riders will be set off at 15 second intervals from a held start. Remember this is a time trial, an individual race of the rider against the clock and so there is to be no slipstreaming.

Inner Ring :

We’ll also run a hill climb challenge and Sumo when you’re not competing your Time Trial.

Outer Ring:

We’ll have a progressive warm-up on the track at the start of the session based on British Cycling 20 minute warm-up. Aerobars and deep rims are permitted but no disk wheels as it’s forecast to be quite breezy.