Sunday morning interval training

Over the winter, one of our Junior members, Francis, has continued to run interval training sessions at Preston Park velodrome on Sunday mornings. All club members areawelcome to join in these hour long sessions, which are not coached, but organised, run and supported by Francis.

The club is very happy to be supporting Francis to complete his Level 1 coaching qualification, which he will be attending over the next two weekends. This does mean he is not able to run the interval training sessions on Sunday 13th and 20th, but will recommence sessions on Sunday 27th, running every Sunday until the end of February. All dates and times are in the online club calendar.