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Coaching Info

Mar 3rd, 2008 by aparle

Internal info for coaches including old session plans:

Grass Track session:gt.png

Session Plan 08/03/08

Excel timing Grid

SessionPlan

eXport of word session plan

Session plan Oct 08

This page has the following sub pages.

  • Ant 3 groups
  • 2-Aug-04. 3 groups Reverse Devil, Hare Hounds
  • Session plan 8th March 08 (warm-up bikecheck hare hounds go ride)
  • Hill Decent/climb session plan
  • Warmup Ideas

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